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How your friends affect your health

Posted on July 4, 2016 at 11:10 PM

Think about your five closest friends. What do they care about? Do they love the gym? Long walks on the beach? Maybe they smoke, or are overweight. You should choose your friends wisely, because they can have a big influence on your health.

 

Growing evidence suggests disease spreads through social networks. According to a US study which followed 12,000 people for 32 years, if y...

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Why 80% of us are deficient in magnesium

Posted on June 27, 2016 at 10:40 PM

Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body's magnesium is stored in the blood.

 

Most doctors and laboratories don't even include magnesium status in routine blood tests. Thus, most doctors don't know when their patients are deficient in magnesium, even though studies show that the majority of people are deficient in magnesium.

 

Consider Dr. Norman Shea...

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