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Coconut Kefir: The Probiotic Food that Improves Immunity & Digestion

Posted on August 9, 2016 at 2:35 AM

6 Awesome Coconut Kefir Health Benefits

 

  1. Immune system booster
  2. Digestive aid
  3. Allergy and asthma remedy
  4. Cancer fighter
  5. Safe to consume for those with lactose intolerance
  6. Provides a potassium punch
Tabbed as an “it” health food of the 21st century, kefir — especially coconut kefir — cont...
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10 facts you need to know about the chicken and eggs on your table

Posted on August 1, 2016 at 11:40 PM

Written by Sonia Yun Liu

When I am asked by friends what I do for living, I tend to raise eyebrows because my job is somewhat odd to many city people. That’s because I’m a poultry nutritionist. 

Typically, the conversation turns into a friendly debate on the myths around eating chicken. Do we feed chicken hormones? Are any chickens genetically engineered? Do free range chickens taste better? And so on.

 So to save everyone some time, here are some of th...

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